Timetable

Coming to you from a cosy Lisbon yoga studio, a patch of grass or in front of your sofa!

All times below are in Lisbon/ London time. (BST)

REGULAR WEEKDAY YOGA CLASSES AND COURSES

(scroll down for regular group yoga classes and wellness events in Lisbon for all ages, as well as weekend sessions and events)

February Timetables at a glance

(click the image to enlarge)

Mum and baby image

Mum and baby image

Yoga class in a Lisbon yoga studio.

Yoga class in a Lisbon yoga studio.

Martina wearing a lion's mask during kids yoga.

Martina wearing a lion's mask during kids yoga.

Martina in a handstand position outdoors in Lisbon.

Martina in a handstand position outdoors in Lisbon.

Mum & Baby Yoga Classes

Kids Yoga Classes

Teen Yoga Classes

Adult Yoga Classes

(For Family Yoga, adult only events and monthly workshops, please visit the EVENTS page)

Click on the buttons below to read details of each class and save your spot...

Click on the buttons below to read details of each class and save your spot...

Download your FREE printable e-workbook for your younger yogi called The "Seasons In Me".

It includes yoga poems, creative activities and not a plank in sight. Enjoy!

Pens and pencils not included. No spamming either. YAY!

A colourful cover of a free, digital, children's activity workbook to download.

A colourful cover of a free, digital, children's activity workbook to download.

Tap, tap, tap to wild wellbeing!

The possibilities of Emotional Freedom Technique (EFT), simply referred to as Tapping, to heal and bring a sense of calm amidst anxious thoughts and downward spirals, are countless.

Enjoy a low cost session in a group setting, saving you 85% of the price of a private session.

Read more and register below.

WEEKEND WORKSHOPS AND COURSES

Family yoga on Saturdays in Lisbon, Oeiras and Cascais.

Family yoga on Saturdays in Lisbon, Oeiras and Cascais.

Family Yoga Workshop

Family Yoga in and around Lisbon incorporating partner and acro-yoga poses, games, music, dance, story-time, quiet-time and lots of laughs! A time to connect.

Suitable for families of at least one adult and one child. Ages 5 to 105!

Read more and register below.

Moments of quietude where deep rest meets healing

An invitation to experience two healing arts at once, in the heart of Lisbon. A Community Class (Low cost) session) saves you 75% of the price of a private Reiki and Nidra session combined.

Read more and register below.

An immersion course of the elements in yoga and astrology. In Lisbon.

An immersion course of the elements in yoga and astrology. In Lisbon.

A 4-week Immersion into the elements in Yoga and Astrology.

No previous knowledge or experience is required. More info coming soon.

Dates: TBC

Read more and register below.

"Life in YOUR element"

Family Yoga Workshop

Community Tapping (EFT) - (Low cost session)

Community Reiki & Yoga Nidra - (Low cost session)

How about...?

SPECIAL TREATS

Private kids yoga and family yoga classes in Lisbon, Oeiras and Cascais.

Private kids yoga and family yoga classes in Lisbon, Oeiras and Cascais.

Birthday and yoga parties in Lisbon, Oeiras and Cascais.

Birthday and yoga parties in Lisbon, Oeiras and Cascais.

Treatments, consultations and therapy sessions in Lisbon, Oeiras and Cascais.

Treatments, consultations and therapy sessions in Lisbon, Oeiras and Cascais.

A yoga teacher sitting in easy pose on the beach.

A yoga teacher sitting in easy pose on the beach.

A devotional altar circle of all the elements, oracle and tarot cards. Yoga nidra circles in Lisbon.

A devotional altar circle of all the elements, oracle and tarot cards. Yoga nidra circles in Lisbon.

Martina and Sabine at a park yoga brunch in Lisbon.

Martina and Sabine at a park yoga brunch in Lisbon.

A cartoon clock

A cartoon clock

A cartoon clock

A cartoon clock

AWESOME ARCHIVES

see the full archives

Go back in time...

I'd love to hear from you!

Send me your questions, queries or your valued feedback in the form provided or to play@yogatimeyay.com

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