Time to Shine! YAY!

A Family Yoga Workshop for little people with BIG hearts and their families.

We’ll gather one by two and three by sometimes four

We’ll grab a bottom cushion and sink down slow

We’ll set a mission for the next two hours… or so!

We’ll rise up tall to greet the sun

We’ll bend our knees and to the earth we bow

Jumping back as pirates on a plank

Looking up again to see the moving clouds

We’ll be trees with deep, deep roots

We’ll blossom into flowers or our favourite fruit

We’ll turn towards each other to trust and tell

We’ll begin to wonder in adventures that in our minds are held

Visions of dreamy missions

Acrobatics and play

Dancing to music all the way from Bombay

Stretching the mind not only the limbs

Becoming yogis to tell in tales like unravelling strings

Becoming together laughter and love

Sharing our gaze and the power of touch

Becoming as one below and above

Sitting in settled circles of trust

Balance the mind, body and heart

Creating our dreams onto canvas

With colourful beams

Creating ourselves in this moment to be

Creating together, you and me

Together we flow and we station

We move and we know we can be whatever we want

As long as you’re here by me

Together, we meet in early Summer

Together, we breathe like a 70s drummer

Together, we learn, we stretch and we bend

Together, wishing our time has no end

ADDITIONAL INFO TO ENSURE AN EXCELLENT EXPERIENCE

This is for you if you:

• have a willingness to stay curious

• have a thirst to explore

• are not bothered by mess

• are open to stillness

• are fearless when faced with a dancing song

• are completely cool with just doing your own thing...but think together IS better!

You will walk away with:

• a renewed sense of joy

• a rediscovered funny bone

• tips and tricks to take home

• new friends (hopefully)

• a muscle ache or two the next day (not guaranteed!)

• never-seen-before yoga poses (courtesy of your own child)

• a new-found respect for naps

• maybe...just maybe, a yogic snack!

This event is for families with children from the age of 5+, no upper age limit. Due to space requirements, the workshop is for 1 adult and 1 child only. If a second adult/ child would like to attend, please get in touch on play@yogatimeyay.com

Pictures and/or recordings might be taken to use for promotional purposes. If you would rather not be photographed, in any capacity, please let us know on arrival.

Please send any questions or queries to play@yogatimeyay.com

To book your spot click on the BLUE button above or below to head over directly to the Little Yoga Space Lisboa Website.

Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa

Date: Sunday, 18th September

Time: 11:00-13:00

Contribution: €22 per family (1 adult & 1 child, due to limited spots)

Download your FREE printable e-workbook for your younger yogi called The "Seasons In Me".

It includes yoga poems, creative activities and not a plank in sight. Enjoy!

Pens and pencils not included. No spamming either. YAY!