Classes, Workshops & Events

Yoga, cooking and healing practices for children, teens and families to inspire curiosity, creativity and connection!
Two images. One group of people doing yoga outdoors and a group of families together in child's pose
Family Yoga Time takes us on an adventure of connection!
We honour the ancient Indian yogis before us by learning from their mastery of balance in body, mind and heart! We get creative with elements of partner yoga and acro-yoga as we watch the world turn upside down! We practice communication and support to cultivate our trust!
We stay curious by exploring stories of magic and myth for little and big and we often end up in a little snooze during a moment of stillness, usually provided by an indulgent yoga nidra relaxation.

We incorporate art, music and dance for a joyful and inspirational celebration of us! Just as we are. WHOLE.

Group and private family yoga sessions; in person or online.

See timetable for details of the next Family Yoga Workshop or get in touch.

A group of teenagers in a yoga circle.
Two children performing a partner yoga pose outdoors.
Arts, crafts, mindfulness and journaling activity for children, teenagers and families.
A yoga teacher smiling sitting on a yoga mat.
A group of families engaged in arts, crafts and mindfulness activities in a yoga class.
A colourful cover of a digital workbook to download.
Download your FREE printable e-workbook for your younger yogi called The "Seasons In Me".
It includes yoga poems, creative activities and not a plank in sight. Enjoy!

Pens and pencils not included. No spamming either. YAY!