KIDS YOGA

(3 - 11 years old)

Kids Yoga classes in Lisbon, Oeiras and Cascais, incorporating yoga postures, games, story-time and quiet time. With the help of props, books, music and arts & crafts we laugh, play and learn to use our very own yogic superpowers.

KIDS YOGA

Kids Yoga classes in Lisbon, Oeiras and Cascais, incorporating yoga postures, games, story-time and quiet time. With the help of props, books, music and arts & crafts we laugh, play and learn to use our very own yogic superpowers.

(3 - 11 years old)

Kids Yoga class in Lisbon.Kids Yoga class in Lisbon.
Kids Yoga class incorporating yoga postures, games, story-time and quiet time. With the help of props, books, music and arts & crafts we laugh, play and learn to use our very own yogic superpowers. Read more about Kids Yoga in Lisbon on the Kids & Teens Yoga Time page.
Location: Yoga for children in Lisbon, Oeiras and Cascais.
Bonus: In English! Whether your child speaks English or not, this is a chance for them to get exposure to the English Language through easy-to-learn words and phrases. All class instruction is delivered in English, however clarifications can be offered in Portuguese, where necessary.
Kids Yoga class in Lisbon.Kids Yoga class in Lisbon.
Kids Yoga Class in Laya Studio Lisbon Parede.
Kids Yoga Class in Laya Studio Lisbon Parede.
Ages: 3 - 5
When: TBC
Where: Lisbon, Parede and Cascais
Cost: From €8.50 with a block; €10 drop-in

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Download your FREE printable e-workbook for your younger yogi called The "Seasons In Me".
It includes yoga poems, creative activities and not a plank in sight. Enjoy!

Pens and pencils not included. No spamming either. YAY!

A colourful cover of a free, digital, children's activity workbook to download.A colourful cover of a free, digital, children's activity workbook to download.

Tap, tap, tap to wild wellbeing!

The possibilities of Emotional Freedom Technique (EFT), simply referred to as Tapping, to heal and bring a sense of calm amidst anxious thoughts and downward spirals, are countless.

Enjoy a low cost session in a group setting, saving you 85% of the price of a private session.

Read more and register below.

WEEKEND WORKSHOPS AND COURSES

Family yoga on Saturdays in Lisbon, Oeiras and Cascais.
Family yoga on Saturdays in Lisbon, Oeiras and Cascais.

Family Yoga Workshop

Family Yoga in and around Lisbon incorporating partner and acro-yoga poses, games, music, dance, story-time, quiet-time and lots of laughs! A time to connect.
Suitable for families of at least one adult and one child. Ages 5 to 105!
Read more and register below.

Moments of quietude where deep rest meets healing

An invitation to experience two healing arts at once, in the heart of Lisbon. A Community Class (Low cost) session) saves you 75% of the price of a private Reiki and Nidra session combined.

Read more and register below.

An immersion course of the elements in yoga and astrology. In Lisbon.An immersion course of the elements in yoga and astrology. In Lisbon.

A 4-week Immersion into the elements in Yoga and Astrology.

No previous knowledge or experience is required. More info coming soon.
Dates: TBC

Read more and register below.

"Life in YOUR element"

Family Yoga Workshop

Community Tapping (EFT) - (Low cost session)

Community Reiki & Yoga Nidra - (Low cost session)

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SPECIAL TREATS

Private kids yoga and family yoga classes in Lisbon, Oeiras and Cascais.
Private kids yoga and family yoga classes in Lisbon, Oeiras and Cascais.
Birthday and yoga parties in Lisbon, Oeiras and Cascais.
Birthday and yoga parties in Lisbon, Oeiras and Cascais.
Treatments, consultations and therapy sessions in Lisbon, Oeiras and Cascais.
Treatments, consultations and therapy sessions in Lisbon, Oeiras and Cascais.

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