REFLECT, RELEASE & RETREAT

On New Year's Eve

Reflect, Release & Retreat on New Year's Eve

Reflect, Release and Retreat on New Year’s Eve

You’re invited to experience a carefully curated selection of holistic practices also known as healing arts, which engage the senses, release tension and set the tone for a New Year of wholeness.

You begin with a Hatha Vinyasa Yoga Flow that leads to building some heat in the body and aligning breath to movement. Working on balance and stability, getting started to anchor your vision for the new year ahead. You continue with a short Partner Yoga sequence, to open your heart to trust and connection. A Tapping (EFT) session will follow, to melt away any resistance to change and take you on a ride to wild wellbeing!

Moments of reflection and release come up next during a guided journaling practice and oracle/ tarot card pulls, leaving 2023 behind and taking with you only that which sustains you. You move between the past and the future by embracing the present, releasing any blockages through community Reiki healing and completing your wholesome experience with a guided Yoga Nidra meditation, centering on your intentions for the new beginnings that lie ahead.

This night is intended for those who would like a New Year’s Eve Celebration that focuses on your inner scape, that nourishes you from within and honours your personal rhythm, through moments of quietude, where deep rest meets healing. Returning to the wisdom of the body, exploring the power of the mind and consciously connecting to your community.

There will be two short breaks during the event to give you the chance to make new friends or to perhaps meet already familiar faces. Tea, refreshments and light bites will be offered during the entire evening and music will complement some of the practices. Essential oils and gentle hands-on assists may be offered, with your consent. The practices and the entire experience is trauma-informed.

The event is set up in a way so that you can attend one of two halves only, if you wish (in case you want to catch some riverside fireworks!) To revel in the richness of the practices, you can attend the entire evening. This option offers a sliding scale contribution.

Option 1

“The Firework Junkie”

Time: 20h-23h

Practices:

• Welcome Circle

• Yoga Flow and Partner Yoga

• Tapping (EFT)

• a Wholesome Break

• Reflect & Release Journaling Workbook Session and Circle

• Oracle/ Tarot Card Pulls

Total: 3 hrs, €39 per person

Option 2

“The Starry Visionary”

Time: 22h30-02h

Practices:

• Reflect & Release Journaling Workbook Session

• Circle Oracle/ Tarot Card Pulls

• Community Reiki

• a Wholesome Break

• Yoga Nidra

• Closing Circle

Total: 3.5 hrs, €42

Option 3

“The Tools for Total Wholeness” (Best Value)

Time: 20h-02h

Practices:

Six hours of total wholeness with like-minded people, in an intimate setting with nourishing practices (all of the practices), healthy snacks, complementary music, a workbook and treats to take away. (6 hrs, Sliding scale 49€-69€)

Place: Enso Space, R. José Augusto Moreira de Almeida 12, 2765-486 Estoril

Date: Saturday, 31st December 2023 - Sunday, 1st January 2024

Time: 20h - 02h

Contribution: From €39, pre-bookings only by 30th December.

If you would like to bring a friend along and enjoy a little bonus discount, please get in touch on play@yogatimeyay.com or click the button below

To pay by credit or debit card, click on the buttons above.

To pay by MBWAY, please pay to 920143994 and send your full name via whatsapp on +351 920 143 994

Thank you!

TREASURED MOMENTS FROM NYE 2022

I am thrilled to have you join me! It is my intention that by choosing me to guide you, only your and my highest good will be served. Thank you. And so it is!

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