Kids Cooking and Family Yoga Open Morning

Kids Cooking, 10h-10h40

Join Martina for a vegetarian cooking class with a touch of posh! Your children will make one savoury and sweet dish by mixing, mashing and blending nourishing ingredients into a flavourful snack to take away with them or enjoy on the day after the class. For ages 5-12 yrs old, no previous experience required, just a curiosity to try something new.

Minimum attendance is 4, maximum capacity is 8. Pre-booking is required.

Family Yoga Class, 11h30-12h30

Join Martina for an adventure of CONNECTION! You'll get creative as a family with movement to music using ancient Indian yoga poses. You'll practice communication and trust with Partner Yoga and you'll stay curious by exploring magic and myth in story time, ending in a circle of (maybe) deep relaxation for all. For ages 5 - 105; the whole family is invited.

No previous experience required. Pre-booking is essential.

ADDITIONAL INFO TO ENSURE AN EXCELLENT EXPERIENCE

This is for you if you:

• have a willingness to stay curious

• have a thirst to explore

• are not bothered by mess

• are open to stillness

• are fearless when faced with a dancing song

• are completely cool with just doing your own thing...but think together IS better!

You will walk away with:

• a renewed sense of joy

• a rediscovered funny bone

• tips and tricks to take home

• new friends (hopefully)

• a muscle ache or two the next day (not guaranteed!)

• never-seen-before yoga poses (courtesy of your own child)

• a new-found respect for naps

• maybe...just maybe, a yogic snack!

Place: Imbas Music School, R. de Cima 53, 2750-582 Cascais

Date: Sunday, 30th April

Time: 10h-13h

Contribution: FREE. LIMITED SPACES. REGISTRATION REQUIRED.

This event is for families with children from the age of 5+, up to 12 for the cooking activity and no upper age limit for Family Yoga. The workshop requires at least one adult per child(ren) of the same family for Family Yoga.

Pictures and/or recordings might be taken to use for promotional purposes. If you would rather not be photographed, in any capacity, please let us know on arrival.

Please send any questions or queries to play@yogatimeyay.com

To book your spot click on the BLUE button below. It will take you to a quick form to complete that ensures a safe and fun experience for all, where you can also confirm your attendance.

Download your FREE printable e-workbook for your younger yogi called The "Seasons In Me".

It includes yoga poems, creative activities and not a plank in sight. Enjoy!

Pens and pencils not included. No spamming either. YAY!