"Speak, Lisboa!"

Nidra & Poetry Night

An open book with dried flowers in the middle.

"Speak, Lisboa!" - Nidra & Poetry Night

Yoga Nidra for the poetic soul, followed by a circle of reading and writing poetry.

A yoga nidra guided meditation to welcome inspiration by opening the heart and the soul. By tapping into the deeper realms of your being with the support of yoga nidra, you emerge with a reawakened sense of flow.

We'll use the following moments to write in any poetic form of your choice, by exploring a topic set on the night. A space to co-create as you'll also have the option to express your love for the word by joining with a reading of a writer or a poet of your choice.

To include readings of local and international poets, emerging as well as well known names.​

Bring a poem to read and a notebook to write in. And most importantly, your pen.

Images of Little Yoga Space Lisboa yoga studio.
Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa
Date: Friday, 17th June
Time: 20:00-21:00
Contribution: €17

Additional info: Tea will be offered following the nidra practice.

I'm a resident teacher and facilitator at Little Yoga Space Lisboa. When I'm not teaching or facilitating, I read and write. You can read my pen on Instagram @language_manipulator
A colourful cover of a digital workbook to download.
Download your FREE printable e-workbook for your younger yogi called The "Seasons In Me".
It includes yoga poems, creative activities and not a plank in sight. Enjoy!

Pens and pencils not included. No spamming either. YAY!