"Life in YOUR Element"

An Immersion of Yoga and Astrology

Flowers in a woman's hands.

COMING SOON

Little Yoga Space Lisboa yoga studio.
Place: Little Yoga Place Lisboa, Rua da Assunção 42, 1100-044 Lisboa
Date: Four Sundays in March
Time: 11h30-13h30 for the first three Sundays and 15h-17h30 on the last one

YOUR GUIDES

Yoga teacher in Lisbon.
Having originally trained in Hatha/Ashtanga, Lucy now practices and teaches in a much more embodied way, allowing space to drop out of the mind and into the body.
She uses a combination of Yoga Asana, somatic movement and breathwork to rebalance and calm the nervous system. These have been the practices that have been most profound in her own personal practice.
Lucy's style is soft, fluid and often breath led. There's no strict alignment, just you and your body, however, it needs to be in that moment.
You can connect with Lucy on Instagram @luce_bryan
Yoga teacher in Lisbon.
Martina is the Creator of Yoga Time YAY! A place for yoga, cooking and healing practices for children, teens and families to inspire curiosity, creativity and connection.
She is a certified Family Yoga Teacher, a Yoga Nidra and EFT (Tapping) Facilitator, a Second Degree Reiki Practitioner and an Astrologer.
Martina believes wholeness is the essence of wellness and shares the practices that make her feel as she was meant to. Whole.

You can connect with Martina on Instagram @yoga_time_yay

We are thrilled to have you join us! It is our intention that by choosing us to guide you, only your and our highest good will be served. Thank you. And so it is!

A colourful cover of a digital workbook to download.
Download your FREE printable e-workbook for your younger yogi called The "Seasons In Me".
It includes yoga poems, creative activities and not a plank in sight. Enjoy!

Pens and pencils not included. No spamming either. YAY!