Coming to you from a cosy studio, a patch of grass or in front of your sofa!
All times below are in British Summer Time (BST).
Curiosity. Creativity. Connection.
- How Kids Yoga Can Support the Modern-Day Parent and Carer Webinar
Modern-day parents and carers are presented with a multitude of challenges as they aim to create the coveted “work-life” balance. Ever increasing demands - personal, professional and social, put a strain on parents’ bodies, nervous systems and mental health. Children can sense their parents’ dysregulation and through no mal-intent of their own, add to their already frail wellbeing. The increasing choice and availability of wellness modalities and practices can sometimes add to the overwhelm. There is just so much pressure to be “well’ and so many ways to get there!
Place: Little Yoga Space Lisboa Online Webinar
Date: Thursday, 2nd June
Time to Shine! YAY!
A Family Yoga Workshop for little people with BIG hearts and their families.
We’ll gather one by two and three by sometimes four
We’ll grab a bottom cushion and sink down slow
We’ll set a mission for the next two hours… or so!
We’ll rise up tall to greet the sun
We’ll bend our knees and to the earth we bow
Jumping back as pirates on a plank
Looking up again to see the moving clouds