Events

Coming to you from a cosy studio, a patch of grass or in front of your sofa!

All times below are in British Summer Time (BST).

Kids yoga teacher holding a silk flower and inhaling with eyes closed and Lisbon studio logo.

Curiosity. Creativity. Connection.

- How Kids Yoga Can Support the Modern-Day Parent and Carer Webinar
Modern-day parents and carers are presented with a multitude of challenges as they aim to create the coveted “work-life” balance. Ever increasing demands - personal, professional and social, put a strain on parents’ bodies, nervous systems and mental health. Children can sense their parents’ dysregulation and through no mal-intent of their own, add to their already frail wellbeing. The increasing choice and availability of wellness modalities and practices can sometimes add to the overwhelm. There is just so much pressure to be “well’ and so many ways to get there!
Place: Little Yoga Space Lisboa Online Webinar
Date: Thursday, 2nd June
Time: 15:00-15:45
Contribution: FREE
Two images of a group of children smiling and yoga pose cards for a game.

Time to Shine! YAY!

A Family Yoga Workshop for little people with BIG hearts and their families.
We’ll gather one by two and three by sometimes four
We’ll grab a bottom cushion and sink down slow
We’ll set a mission for the next two hours… or so!

We’ll rise up tall to greet the sun
We’ll bend our knees and to the earth we bow
Jumping back as pirates on a plank
Looking up again to see the moving clouds

Continued...

Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa
Date: Saturday, 4th June
Time: 11:00-13:00
Contribution: €20 per family (1 adult & 1 child, due to limited spots)
Two images of a person leaning against a wall with eyes closed and a musician with a handpan.

A Journey to the Cosmos and Back

Reiki & Yoga Nidra with a special treat of Breathwork and Sound Healing
A night of celestial exploration from the comfort of your mat. A powerful breathwork beginning to cleanse and reset your nervous system. A cosmic yoga nidra meditation from the depth of your desires and straight to your heart. Reiki healing to recover and recharge your whole being as you continue your journey with cosmic beats and the salve of sound.
Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa
Dates: Saturday, 11th June
Time: 18:00-20:00
Contribution: €32 Early Bird until 5th June. €37 from 6th June.

Note: This event is for adults.

Two images of an open book with dried flowers and tea and a yoga studio in Lisbon, Portugal.

"Speak, Lisboa!" - Nidra & Poetry Night

Yoga Nidra for the poetic soul, followed by a circle of reading and writing poetry.
A yoga nidra guided meditation to welcome inspiration by opening the heart and the soul. By tapping into the deeper realms of your being with the support of yoga nidra, you emerge with a reawakened sense of flow.
Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa
Dates: Friday, 17th June
Time: 20:00-21:00
Contribution: €17

Note: This event is for adults.

Beeleev Gathering Facilitator image and the Sesimbra coast.

Beeleev Gathering

Nature. Yoga. Wellness.
The beeleev gathering is a collaboration between facilitators and vendors to promote health and wellness in Sesimbra and surrounding areas.
By working together, the organisers hope to create a space in nature fostering positive energy to build social responsibility in support of local businesses and environmental conservation.
I'll be offering a choice of two 30 minute Astrology Readings - "A Path on Purpose", revealing the secrets of our past and the path of our future and "The Healer's Way", a dedicated dive into our core wounds and the ways in which we can turn them into wondrous virtues.
Place: Sesimbra Natura Park, 2970-679 Sesimbra, Setúbal
Dates: Saturday and Sunday, 18th & 19th June
Time: 09:00-18:00
Contribution: Day Tickets from €22

Note: This is a family-friendly festival. Under 16s go free when accompanied by a full paying adult.

A person lying down for meditation and a woman with hands in prayer.

Community Reiki & Yoga Nidra

Moments of quietude where deep rest meets healing.
An invitation to experience two healing arts at once, in the heart of Lisbon. We begin with gentle movement to ease the body into the floor, as you settle into surrender for a guided yoga nidra meditation. As you remain in your comfortable cocoon, gentle music continues to soothe your practice as you, individually, receive Reiki - the art of energy healing. Read more and register below.
Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa
Dates: Saturdays - 23rd April, 28th May, 25th June, 30th July.
Time: 18:00-19:30
Contribution: Donation-based with a suggested minimum amount of €7 per person.

Note: This event is for adults.

A cosmic graphic with a smaller image of a bright yoga studio.

Deep Rest Lunar - Restorative Yoga & Reiki

Somatic Movement, Restorative Yoga & Reiki Workshop
Bonus Treat: A Personal Eclipse Exploration & Yoga Nidra
Rest and release. Following our Deep Rest Solar Eclipse Workshop, we now continue to explore the energy of the Full Moon Lunar Eclipse through movement, healing and astrology.
This workshop will include some gentle Restorative Yoga, Reiki healing and Yoga Nidra. This nourishing combo is guaranteed to send you into another dimension of relaxation! It's the perfect antidote to stress and a great way to reset and restore.
We'll explore the energy of the eclipse in your natal chart, and journal as we look for the ultimate release of all that is no longer part of our journey towards our true purpose. Read more and register below.
Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa
Date: Sunday, 15th May
Time: 11:00 - 13:30
Contribution: €25 Early Bird until 9th May, €30 from 10th May

Note: This event is for adults.

THIS EVENT HAS ALREADY TAKEN PLACE.
A cosmic graphic with a smaller image of a bright yoga studio.

Deep Rest Solar - Restorative Yoga & Reiki

Somatic Movement, Restorative Yoga & Reiki Workshop
Bonus Treat: A Personal Eclipse Exploration & Yoga Nidra
Rest and receive. Two words that seem so foreign to so many of us. On the 30th April, on the Taurus New Moon, on this first Solar Eclipse of 2022, you are invited to rest. You are invited to receive. Just as you are.
This workshop will include some gentle movement, followed by Restorative Yoga, Reiki healing and Yoga Nidra. This nourishing combo is guaranteed to send you into another dimension of relaxation! It's the perfect antidote to stress and a great way to reset and restore. We'll explore the energy of the eclipse in your natal chart and journal to set the right intentions forward. Read more and register below.
Place: M'ami Ajuda, Rua das Mercês 30, 1300-408 Lisboa
Date: Saturday, 30th April
Time: 11:00 - 13:30
Contribution: A sliding scale between €27 and €35.

Note: This event is for adults.

THIS EVENT HAS ALREADY TAKEN PLACE.
A colourful cover of a digital workbook to download.
Download your FREE printable e-workbook for your younger yogi called The "Seasons In Me".
It includes yoga poems, creative activities and not a plank in sight. Enjoy!

Pens and pencils not included. No spamming either. YAY!