Events

Coming to you from a cosy studio, a patch of grass or in front of your sofa!

All times below are in British Summer Time (BST).

Deep Rest cosmic event graphic and Little Yoga Space Lisbon yoga studio.

Deep Rest on the Full Moon

Restorative Yoga, Reiki & Yoga Nidra on the Pisces Full Moon
Martina and Lucy’s Deep Rest Workshop returns for the Pisces Full Moon. You’ll be exploring the practice of releasing through gentle movement with Restorative Yoga and be invited to receive subtle Reiki healing and an astrology inspired Yoga Nidra. This nourishing combo is guaranteed to send you into another dimension of relaxation! It's the perfect antidote to stress and a great way to reset and restore.
Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa
Date: Monday, 5th September
Time: 20h-21h30
Contribution: €25

Note: This event is for adults.

children in a circle and a yoga card game in a Lisbon yoga studio

Time to Shine! YAY!

A Family Yoga Workshop for little people with BIG hearts and their families.
We’ll gather one by two and three by sometimes four
We’ll grab a bottom cushion and sink down slow
We’ll set a mission for the next two hours… or so!

We’ll rise up tall to greet the sun
We’ll bend our knees and to the earth we bow
Jumping back as pirates on a plank
Looking up again to see the moving clouds
Continued...
Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa
Dates: Sunday, 18th September
Time: 11:00-13:00
Contribution: €22 per family (1 adult & 1 child, due to limited spots)
A woman with the arms spread wide in the outdoors and a tibetan bowl with crystals.

Community Tapping (EFT)

Tap, tap, tap to wild wellbeing!
The possibilities of Emotional Freedom Technique, simply referred to as Tapping, to heal and bring a sense of calm amidst anxious thoughts and downward spirals, are countless.
You'll follow a guided Tapping sequence as you affirm a desired outcome in yourselves, repeating after the guidance offered. You'll be seated comfortably on a mat, a cushion or a bolster, fully clothed and in full of awareness of your surroundings. No previous knowledge or experience is required. Just a curious heart, open to healing.
Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa
Dates: Saturdays - 24th September, 29th October, 26th November.
Time: 10h30-11h30
Contribution: Donation-based with a suggested minimum amount of €5 per person.

Note: This event is for adults.

A person lying down for meditation and a woman with hands in prayer.

Community Reiki & Yoga Nidra

Moments of quietude where deep rest meets healing.
An invitation to experience two healing arts at once, in the heart of Lisbon. We begin with gentle movement to ease the body into the floor, as you settle into surrender for a guided yoga nidra meditation. As you remain in your comfortable cocoon, gentle music continues to soothe your practice as you, individually, receive Reiki - the art of energy healing. Read more and register below.
Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa
Dates: Saturdays - 24th September, 29th October, 26th November.
Time: 18:00-19:30
Contribution: Donation-based with a suggested minimum amount of €7 per person.

Note: This event is for adults.

Flowers in a woman's hands and a central Lisbon yoga studio.

"You. Goddess!" (2 of 3)

Exploring the power of the Goddesses through Yoga and Astrology
Lucy and Martina invite you to join them in a series of workshops exploring the significance of the Tridevi in the practice of Yoga and Astrology. You'll discover the source of potentiality called 'shakti' - divine feminine power and how each of the Tridevi expresses her strengths and manifests her qualities in everyday life. You'll dive into the characteristics of the planet associated with each of the Goddesses and how to best work with that energy..
Place: Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa
Dates: Sunday, 2nd October
Time: 11:00-13:00
Contribution: Donation-based with a suggested minimum amount of €7 per person.

Note: This event is for adults.

AWESOME ARCHIVES

A colourful cover of a digital workbook to download.
Download your FREE printable e-workbook for your younger yogi called The "Seasons In Me".
It includes yoga poems, creative activities and not a plank in sight. Enjoy!

Pens and pencils not included. No spamming either. YAY!